Open mat

Open mat sessions are for members only. (those who pay monthly membership)

Open mat sessions are for members to come in and use the facilities to work on what ever they want to. Drill, spar or work on personal fitness development. All disciplines are welcome on the mat at these times. These sessions are not instructor led or structured like the time tabled classes.

Please remember these sessions are for all members to use the mats regardless of experience or discipline, so please share the mat space respectfully.